sábado, 7 de junio de 2014

TUNA FISH "BONITO" GRILLED & PICKLED

Para ver esta receta en castellano, pulse aquí: LAS RECETAS DE ANGELINES

This is a sailor food par excellence. Its preparation is more than simple. Very tasty and with a very important advantage, you can keep it for some days in the fridge and... every day that passes will be better. 


(for 2 people):


- 1 slice of Tuna Fish (better if it is "bonito del norte")
- 2 cloves of Garlic
- Olive oil
- Salt
- Vinegar






- Buy a nice slice of fish. If you have the opportunity, better if you chose one of approx. 2 cm thick.
- Peel and slice the garlic.







First.  In a frying pan with a little oil (about 1 tablespoon) and hot, add the slice of fish. Fry it with high heat. Let brown on one side and flip the slice. Right now is when you add the garlic. Be careful the garlic does not burn too (if necessary, remove it and re-add later). If you need to add more oil, do it without hesitation.




Second. When browned on both sides, remove to a plate and ater it with plenty of vinegar.


Third. It can be eaten hot or cold. I prefer cold because it can be better appreciated the flavour of vinegar. If you want to keep it in the fridge, add more vinegar and place it in a tapper.  You can hold it, prefectly, for 3 or 4 days.

Very easy!  not?

Regards,

Esteban

Note:
This is a typical "grill dish" but it is wonderful grilled in a frying pan.

No hay comentarios:

Publicar un comentario